Did you know that opening your heart, your feelings, thoughts and physical body to heal can help you with a healthy heart? The concentration on heart disease provides a model for addressing the link mode of life in all the major killer diseases such as cancer (prostate, breast, colon and lung cancer is most common), arthritis, HIV / AIDS, diabetes and other degenerative diseases. The heart-link mode of living is better understood and well documented at this time, and the heart is still the place to converge when the body, mind, emotions and spirit.
Until recently, heart disease was considered a challenge to male health. This is not true. As more and more focus research on women and their hearts, it became clear that women at an alarming rate in 45 years, especially in the peri-and post-menopause, the same, if not more, the risk of heart disease than men.
Positive family history and symptoms such as breathlessness, fatigue, chronic nonproductive cough, blue, or pain in the extremities, and extreme sensitivity to cold, leg ulcers, swollen ankles, chest pain, the left arm or neck at rest or during exercise should be evaluated thoroughly with a complete physical examination, blood tests and basic exercise or exercise ECG. A thorough evaluation should be part of the heart of each form for the annual preventive medical examination, if you have symptoms or a positive history. The nature and spa treatment options are aimed at improving the energy metabolism of heart cells and blood supply to the heart, while facilitating the release and transfer of the blocked emotional energy and mental.
As a patient, who said the world famous Heart Disease Reversal Program managed by the surgeon, Dr. Dean Ornish, “Even if the tests showed my arteries do not open (which they did!) Could I still follow the program opened, because I! ”
Hypertension (high blood pressure), high cholesterol and cardiovascular (heart and blood vessels) of risk factors for disease
Major risk factors for cardiovascular disease:
• Tobacco
• high cholesterol
• High Blood Pressure
• Diabetes
• Physical inactivity
• High voltage emergency
• family history
Risk of other very important, little-known factors:
• Low antioxidant status
• low in essential fatty acids
• low magnesium and potassium
• Increased platelet aggregation (stickiness)
• Increased fibrinogen Education
• homocysteine
• The stress associated with type-A personality, anxiety, fear
• hostility
Heart facts
• Research shows that the heart has an influence on our health and happiness:
- For example, view or slow the feelings of love, peace and gratitude, you concentrate on your breathing and heart rate, and are synchronized and harmonious.
- Meditation has a similar effect.
• Feelings of love also has a positive influence on the immune system, hormones and cognitive brain functions.
Heart Research
Studies increasingly show the link between the heart, emotions, stress and the fact that the heart as the brain:
“The gap between emotions and physiology Back in 2005 discovered when researchers concluded that emotional stress can indeed produce symptoms of a heart attack. Although the research team concluded that the mechanism remains unknown about reversible left ventricular dysfunction caused by emotional stress, it has been suggested that stress hormones may temporarily overwhelm the heart cells. The ‘Broken Heart Syndrome “, the question could be best described as poisoning” epinephrine nickname.
- WITTSTEIN, L. neurohumoral functions of myocardial stunning due to Sudden Emotional Stress. New England Journal of Medicine. 352 (6): 539-548, 2005
Heart-brain (the information published in 2006/2007):
The heart of the receivers and the production of peptides containing the carrier molecules message neurotransmitters in the brain are identical. It is now clear that the heart is very important for the endocrine glands, production and release of important hormones, ANF (atrial natriuretic factor). ANF has a profound effect on the limbic brain structures and function. The limbic system is the seat of emotions and reactions to stress survival, and is also the emotional brain. The limbic system includes the hippocampus, where memory, learning and control centers for the hormonal system located entirely. 60-65% of cardiac cells are neurons) (nervous system cells, muscle cells and not as previously thought. These neurons are similar to neurons in the brain. 50% of the heart to translate the information from the body neuron cell, it functions as a harmonious whole. The other 50% have a direct and immediate link with the emotional brain neurons in its head with a Heart 24 / 7 brain-heart dialogue, we are completely unconscious. The heart is a powerful electromagnetic generator, which includes an electromagnetic field, the body and extends 3-5 feet are drawn. You can actually remove a (electro cardiogram ECG) Reading 1 meter body without attachment son! The electromagnetic field has a profound effect on the brain, the establishment of radio waves on the ground, which attracts the brain matter is an internal experience of the created world. Ultimately, everything in our lives depends on our emotional (IE) emotional reaction to events .
Gears of stress on your heart rate by the secretion of adrenal stress hormones epinephrine, norepinephrine and long-term cortisol stress hormone. Stress is learn how emotions or feelings in the limbic system of the brain. ANF influences affect not only the contraction of heart muscle, the pressure in blood vessels and kidneys, but also the atmosphere, the adrenal glands and brain. Parasympathetic or sympathetic impulses in the brain that help the heart by triggering the start of either calm or arouse thoughts and feelings. Research also shows that focusing on slow, visualization, or feelings of love, peace and gratitude, breathing and heart rate, and synchronous and harmonious. Practice regular meditation has a similar effect. Among those in good mental health, there is a strong tendency for the heart and brain in a dialogue that works properly, and remain synchronized, or entrained. Training reflects the positive spirit, but also contributes to this part) by improving the balance of the autonomic nervous system (parasympathetic / relaxing and enjoyable / exciting system. The body, clearly, can help heal the spirit. But what is the healing process has begun? The mind itself! your mind, if it aims at understanding, love and peace, is to trigger an infinite power, physical and emotional healing.
According to Candace Pert, in her new book “Everything You Need to Know to Feel Go (o) d ‘, which means neuronal nests in the form of repeated fires in some models (compared with wild animals in the same way to connect water each day) to form memory, not only in the brain but also in the heart, spine, immune system – in fact, all systems are connected by autonomic ganglia and part of the psychosomatic network. The data network includes a ceasefire between the nerve cells of the nervous system (only 2% of the computer system), the coupling of ligands (peptides, hormones, neurotransmitters) to its receptors (98% of the IT system) and matrix, or complex web of collagen fibers through the entire body-mind and spread in all single cell. Oschman According to James, in his book “Energy Medicine: The Scientific Basis”, the matrix of life can be compared to an LCD screen, and it is natural to explain how plants work, and current or miracle cures. With an immediate transfer matrix linking, new molecules feelings of receivers, with immediate effect healing. On the surface, is the advantage of repeated positive affirmations, and on a spiritual level, deeper, talking about the timing of the transcendental or mystical epiphany that finally the release location and release old, buried emotions Historically, basic emotional trauma from the cells of the body, especially the heart, and creating new ways of health and wellness, new “ElseWheres of thought” as Ramhta (JC Knight) said in the movie “What The Bleep Do We Know ?!..’.
Warm feelings
We often say: “My heart is not it, my heart hurts, my heart breaks. This is far more literal than we thought! In all cultures and religions, the experience of peace, love, healing and harmony in the heart is and thymus (responsible for immunity) in the chest region. Feelings of love also has a positive influence on the immune system, hormones and cognitive brain functions.
In his book, “Love & Survival, Dr. Dean Ornish, noted that the most important factor for heart health, love and intimacy in close relationships. Research has shown that (people of Japan and France, two countries with a low risk of heart disease) have very close links between family and friendship, it means that the perception of a support system in difficult times. Lack of love and intimacy has been shown that a consistent indicator of heart disease! It is a common factor than genetics and risk factors such as obesity, lack of exercise, high LDL cholesterol, poor diet and smoking. Although some risk factors may be due to a lack of social interaction and feel isolated and alone! People smoke, drink or eat too much as invalid, thus preventing damage to calming the mind from the stress of chatter monkey to seek to influence the emotions surfacing.
Other feelings associated with heart disease:
• Problems with unconditional love
• heart no longer: work and relationships
• perfectionist, driven, workaholic – a type A behavior
• Harsh judging self and others
• Difficulty expressing feelings and emotions
• Deny the feelings
• The difficult relationship – will not get by with the needs of others
• Issues of self-control – the profound desire to be always on the control situations
• Fear of failure – empathy with themselves and others
These are all stressors or triggers the stress response, where the heart and cardiovascular system are constantly alerted to intervene in response to classical stress: fight or flight!
This does not mean that the cause of your illness on purpose! The process takes a deep unconscious level in the memory cell. However, you may be aware of these issues and work through the process of helping to heal your inner being, which leads to personal power and inner peace.