The body’s ability to produce and use energy correctly, depends on many factors. Biochemical energy in the mitochondria of cells of the body through a complex process where glucose is converted to food adenosine triphosphate (ATP) is produced.
Some herbs can activate and save energy production and use. Herbs with this ability are called adaptogens. Adaptogens increase the body ‘energy adaptive biochemical and physiological reactions to “save stress (physical, chemical and biological) and increases resistance to disease.
The concept of “energy adjustment”, which traditionally takes a “life force”, his counterpart in Chinese medicine, namely Qi (pronounced “chee”). According to the theory that sufficient production and use of Qi in the body, inherited or sustained energy, Jing. Tonic herbs that increase Qi Qi are called and those who are called complementary Jing tonic kidney.
The best known are Qi tonic Panax ginseng (Korean ginseng) and astragalus membranaceus (Astragalus). Both are set in the West as adaptogenic and immunomodulator, cardiac tonic, and antioxidants. In scientific studies, Korean ginseng still shows the ability to improve muscle strength, maximal oxygen uptake, work capacity, the fuel homeostasis, serum lactate, heart rate, visual and auditory reaction time , vigilance, and psychomotor skills. In legal terms, this equates to improved fuel efficiency and use, and therefore to increased fitness.
Traditionally, Korean ginseng and astragalus, with modern research, presented in combination, this combination of struggle against the effects of profound fatigue, as is partly due to increased energy metabolism.
As already mentioned energy, kidney tonic herbs with properties essential to the success of a Formula One treatment is insufficient or inadequate. The best known herbs for this purpose are the Cordyceps sinensis, commonly known as caterpillar fungus and Ashwagandha or Withania somnifera.
Cordyceps is a medicinal fungus of great value in both Chinese medicine and modern clinical practice. Cordyceps helps increase strength and endurance by improving mitochondrial energy production and is one of the best-selling sports nutrition to the competitive position of the elite athletes of the world. ”
Withania is also called “Indian ginseng because of its many similarities with the treatment of Korean ginseng. It is a highly regarded adaptogen and tonic kidney with anti-fatigue, anabolic steroids, anti-inflammatory, immunomodulatory, anti-anemia, promoting cognitive and aphrodisiac effect.
Three other herbs to enhance the energy impact of improving the main ingredients. It is interesting that the three substances commonly known as ginseng. That is to Tienchi ginseng (Panax notoginseng), American ginseng (Panax pseudo-ginseng) and Siberian ginseng (Eleutherococcus senticosis).
Siberian Ginseng has become famous in 1984 after the publication of a study on the impact on the Soviet Olympic athletes during the challenge of training and playing. Athletes found with Siberian ginseng enhances endurance and recovery increased oxygen delivery and improved performance.
Save the body and energy use, this combination of herbs can provide a balanced support, regardless of your level of physical activity.