Sep 5

The body’s ability to produce and use energy correctly, depends on many factors. Biochemical energy in the mitochondria of cells of the body through a complex process where glucose is converted to food adenosine triphosphate  (ATP) is produced. Read the rest of this entry »

Sep 3

When do we eat? How often should we eat? Especially when we’re trying to lose weight, the amount of food we eat, and when we eat is important. Read the rest of this entry »